Sara and Jayne ( @yogawithsaraoxfordshire) along with their lovely members, age range 30-78, completed a Sun Salutation challenge during January with the aim of keeping everyone focused on moving consistently each and every day.
Sun Salutations are a Yoga-based set pattern of movements, ideally carried out at dawn in the warmth of India – each round takes about 25-45 seconds. They move the whole body gently to get participants moving at the start of the day. During the month the 26 who took part completed 21,572 Sun Salutations; a wonderful effort
They wanted to raise money for local charities that make a difference for our local community, so the Witney Food Bank (and Carterton) fitted the bill